BodyBuilder Diet Example
December 17, 2011 by admin | 25 Comments
Shop Link For My Supplements and Products BELOW: FACEBOOK TOO! www.shop.barthelfitness.com FAN PAGE www.facebook.com Get 40% off Lecheeck Nutrition Products with Code: Barthelfitness www.lecheeknutrition.com Get 10% off Cellucor Products with Code: Barthelfitness cellucor.com JK JK about the leave me alone! I love the questions you give me! So this is just an example of a day of food for me. Look at all the food and I still need more calories ( I need around 4000 right now) So I will most likely add a snack into this. Feel free to ask me tons of questions about my diet, this is just basic overview of one day, I will be making allot more videos that go way more in depth. Please comment and subscribe!
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looks expensive
isnt that alot of cholesterol?
@Rockylols fish
LOL @ So leave me alone…bye.
@wafflecushioned I hear u ! NO HOMO ! I still at home and my parents do the same thing load up on shit they don’t need to eat and expect me to eat it if they don’t . Like yesterday they made a pan of brownies ( yuck ) and told me eat them so they don’t get fat ! Im not fat either . rather muscular . So I said fuck it and went to groceries online and bought all the good stuff 10 pounds chicken , 10 pounds Brown rice , and 5 supplements from 8Ball nutrition . They looked at me like ” WTF “
EXPENSIVE diet… My god..
I eat 4 eggs for breakfast often too. It’s easy for me to eat 5+ meals a day and I’m still 160lbs 5’10 an hardly any fat on me. Which is not good for u but when its hot out and summer no females complain. Haha lol
go check out my video’s please guys let me know what u think
/watch?v=HQCqgLg4zUY
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Serbia
my parents/sibilings are the same as wafflecushioned. im 15(cant drive yet) and they wont take me to the gym, go eat shitty food, etc…
Inspirational! I’ve spent good part of the day watching bodybuilding related videos! Time to hit the gym! My favorite so far has been flexforall2 channel by Matt Ogus. He’s very entertaining to watch!
Help a dedicated bodybuilder! Support my boy Matt Ogus win physique of the week contest!
physiqueoftheweek xmas-special #4 Matthew Ogus
@wafflecushioned , what the hell are you saying. Love your parents and love living with them. convince them about requirements , needs likes/dislikes etc.
YOUR VIDEO IS PRIVATE!!!!
eat wild rice instead of white rice it isbetter…
take the creatin in your first meal with eggs
@wafflecushioned Either way you cut it bro you choose what you eat. Part time job; buy your own food
@wafflecushioned That sucks man, just keep trying your best to eat right untill you 1. have a job and can afford food or 2. turn 18
@wafflecushioned If you want your parents to start making healthier food purchases then learn how to cook really well and make healthy food taste good. Furthermore, sell them on the idea of becoming more healthy. Appeal to their interests, possibly of looking better or having more energy. What ever angle would interest them the most. You will not only be getting the food you want but you will improve and lengthen the lives of your parents as well!
@wafflecushioned
Free food is free food.. Maybe talk to your parents about getting healthier options in the house. Go with them and help them pick out the good things to eat. Help them prepare meals that are high in nutritional value. You’d be surprised, they may be all for it.. if they are not then see if they will get the stuff for you and you can earn it off, then cook it your self
@wafflecushioned hey man, free food is free food
sincerely,
college student
@wafflecushioned Totally agree with you man I’m in the same boat.
DID HE SAY SIX EGGS?!!!!!!!!!!!!!
@Rockylols I like McDonalds.
@wafflecushioned I FEEL YOU (NO HOMO). Being asian, my parents don’t even understand the concept of cutting/bulking. I don’t even think there’s a word in my language for the word ‘protein’.
@machinims typical indian come-back.