The definition of Religion is something that you do almost everyday. What is this chick’s religion? 1. Fitness 2. Healthy Eating 3. Youtubing (teaching) and 4. of course showing off her sexiness(results) with a little bit of cleavage to get your attention (of course sex sells). This chick knows whats she is doing. She knows how to cure your Attention Deficit Disorder, hence her cleavage, so she actually is helping you out = win – win situation =-]

So thank you once again and please never stop what you are doing and Keep up the GREAT WORK!!! =) Later!
P.S. your work outs helped me get but in shape for my movie gig!! Also I have mixed up your training with my stunt Kung Fu training! Your true’ly awesome and thank you! Oh yeah I also put some of my acting and stunt buddies on to your show and told them to subscribe!! =)

Vegetarian food and protein 101.
In order to have the full complement of amino acids in a vegetarian diet/dish you need to combine:
Grains and Legumes or
Grains plus Nuts or Seeds or
Legumes plus Nuts or Seeds or
Legumes plus Dairy products.
Here she uses chick peas, they are a legume, add the above,( cumin seeds don’t count as they are a spice not a bulk ingredient).
Also don’t use dried basil, eww, use fresh corriander leaf, much better taste in this dish.

1. 1 tablespoon brown sugar
2. 3 tbsp olive oil
3. 1 tbsp balsamic vinegar
4. a little bit of lime juice
5. 1 spoon basil leaves
6. 1 spoon of cumin

I think she said a spoon of brown sugar, 3 spoons of olive oil, 1 spoon of basil, 1 spoon of balsamic vinegar.. I can’t remember if there was anything else

Nice looking lady and good salad ,but I can’t understand what she’s saying. What was the ingredient in the purple bag she added before the cumin??

cumin

hot chick….:)

you can learn it yourself if you would get up from the couch and life your life.

Wow she eats very healthy, her body show it. I wish I had a girlfriend like that to show me how to eat. Yes mam!!

GODAMN SHES HOT

it s cumen, its a spice