Dieting : How to Use Apple Cider Vinegar for Weight Loss
The best way to use apple cider vinegar for weight loss is to mix 1 to 2 tablespoons of it with 12 to 16 ounces of water and to consume the mixture before a meal. Consume apple cider vinegar in small amounts to aid in weight loss with healthy advice from a wellness consultant in this free video on dieting.
Video Rating: 4 / 5
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Vitamin Shoppe Apple Cider Vinegar With Apple Pectin - 300 Tablets |
Vitamin Shoppe Apple Cider Vinegar W/Apple Pectin - 100 Tablets |
Vitamin Shoppe Apple Cider Vinegar - 16 Fluid Ounces Liquid |
Bragg Apple Cider Vinegar - 128 Ounces Liquid |
| $10.99 Vitamin Shoppe | $4.99 Vitamin Shoppe | $2.89 $2.79 Vitamin Shoppe | $19.99 Vitamin Shoppe |
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Only Natural Apple Cider Vinegar, Grapefruit & Cayenne - 90 Caps |
American Health Apple Cider Vinegar Diet Tabs - 90 Tabs |
Bragg Organic Apple Cider Vinegar - 32 fl oz |
Bragg Organic Apple Cider Vinegar - 16 fl oz |
| $11.50 eVitamins | $10.07 eVitamins | $5.93 eVitamins | $2.93 eVitamins |
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i drink it b4 meals and reduce my appetite…is great!!!
Only ACV that is raw, unfiltered, organic works. You buy this kind of AVC at the health food store. Braggs brand is probably the best. The stuff sold at the grocery store will not produce any healing for weight loss results.
@blondecrazygaijin some foods regardless of if theyre acidic can have an alkalizing effect in your body.
So do you drink it before every meal or just choose lunch or dinner?
@gothiccitizen
Would you recommend? It sounds like you’ll get a tummy ache from it! Yuck!
it is before meals right ? it still have the same effect if i add 2 teaspoon of honey right ?
you forgot to mention the other weight loss benefit, you have no appetite after swallowing this stuff.
@bellezzacondolore It probly won’t get worse so the worst it could do is nothing. give it a try. Its one of my favorite “foods”
Im 15 and I really want to do this…but would it be safe?
The chick said that it makes your stomac less acidic and more base… is that true? because I have panic disorder so i get frequent panic attacks…sometimes when i worry a lot I get acid reflex and stomach acid builds up and i vomit a little.. T.T i want it to stop. i try taking tums but it doesnt work. would this make it worse or help the acidity of my tummy? x((
@blondecrazygaijin yea, i went a bit crazy thinking how taking cider vinegar make the environment “there” basic…
@blondecrazygaijin
I was wondering the same thing.
@enigmaticfille I disagree with you, my grandmother has been taking apple cider vinger all her life ( age 100), she has also been giving it to my cousin & I ( tbsp. ea. mornin’) since we were very young, followed by a can of V8 Tomato Juice. We never had any problems w/ weight or liver problems, however I stopped drinking the vinger years ago, and just started back months ago to help get my anemia under control. IT WORKS WONDERS..IT CHEAPS..AND IT’S GOOD FOR THE BODY, WITHOUT ANY SIDE EFEECTS.
The Bragg’s bottle suggests you mix it with about 8 ounces of water.
At 1:00 you state that taking apple cider vinegar –an acid– helps make the digestive tract more alkaline. Alkaline means “something basic, with a pH value over 7″.
Can you explain how taking an acid makes you more basic?
do you drink it every day ?
@sweetgirlhoney1 put 12 ons of apple cider vinegar in a glass of water … and drink it before ur any meal like an hour b4 ur lunch and an houre b4 ur dinner…simple..:)
I take the tablets sold at a health food store
@Syaukat888 at 13 don’t drink this because your liver will be very tender. (it may work now but if your liver gets weak it means youo won’t be having high metabolism and you’ll get crazy fat later and have tummy issues) try increasing your greens, substitute brown sugar for white, reduce anything with a lot of starch, changr white rice to brown. reduce wheat intake, switch to multi grain bread (not wheat) and eat a hell lotta fruits – all except bananas. you can have bananas but like 1/2 days.
but it tastes like shit! lol
@gothiccitizen How long did it take you? Im 13 and im desperate.Plz help me! i need tips on how to lose weight fast!
Your video was the best one I have seen on this topic so far but how many times a day can one take apple cider vinegar ??? 2 teaspoons with 10 to 12 ounces of water 3 times a day?
@immarinas well to be completely honest i never weight myself. I just saw myself getting thinner. oh and eating healthy will boost it up too =)
@gothiccitizen hey what was your starting weight and your ending weight and how long did it take for you to lose that weight. I really need to know. I dont have a gym membership so i cant go to the gym so this is my only hope. I used to weigh 115 and i loved it but now i weight almost 130 and i hate it, can you please tell me.
@damienjameszimbrick add honey
I need sub english please, I can’t hear…….. =(
u r so beautiful hun
Russian wives alone and try to chat her gettop5.info
VERY NICE HAIR ON THIS VIDEO.
ABSOLUTELY!!!! U R SO RIGHT!!!!
Thanks everyone for the comments..
Eating the Right Foods is the MOST important part of it all.
Diet accounts for 80% of weightloss and fitness.. thats crazy but true.
You looking sexy as always
You are so right about the diet part! I find that when I concentrate on foods that help reduce body fat my body changes very quickly and I have more energy to go harder with my workouts. Good video. ~Monica~
oh cool ..we are almost name twins..lol..i have yet to meet another person with my name and that is reallly close.. high five! lol
if we could just get everyone to realize that..i think it really needs to be the first step in getting fit..learning about food,,it can be a friend and it can be a foe,,just gotta decide which one You are going to make it..cause its ultimately up to us what we put in our mouth.
Great video coach
That’s so tru, ur diet is gonna be atleast 80% of ur program. Not jus that but that’s the part my ppl hav a problem with including myself. Plannin meals jus seems to really wk for me. Gotta hav a plan, awesome vid girl with alot of good advive.
Great informational video. Keep bringing it
Girl my name is Tyana..Sounds almost the same
Thanks for sharing! You’re absolutely right – stomachs are made at the table…so are abs!
great advice, thanks!
@HairNailsBeautytips Thank boo, I try
@mauricestaples no prob! let me know if you need me to walk you through it. take care!
@luvsbuffgurls Thanks..and YES i was tired..i didn’t get to bed til like almost 5am and got right back up at 9am!! WTF..i know i need more rest but sometimes youjust gotta keep it moving..lol..Happy Valentines to YOu too!!!
hey beautiful lady, so pretty and thanks for the info. u look a bit tired; hope you are well, happy V day, sweetie…
Thanks for the advice I am a new coach and will look in my back office for that information
Amen, Teach it my sister.