Fatass to Badass Week 2- Gaining Muscle + Losing Fat, What to Eat, When to Cheat
www.FATASSTOBADDASS.COM Go to the ABOVE link for my FREE male fat loss program! It includes work outs, meal plans, recipes and MUCH more! I lost another 2.5 pounds this week, if you want to follow along and do the same work outs and same diet as me to get in shape for summer, follow the link above to get the full program for free. In this week I cover 1. How to gain muscle while losing fat 2. What diet works best for fat loss 3. When to cheat Let me know your thoughts below and make sure to subscribe, thanks! Topics covered joke “combat sports” krumping funny laughs humor “hip hop dance” news talk analysis wrestling conspiracy workout “video review” cannabis “middle east” “home video” exercise howto health bodybuilding speech sports comedy discussion “video log” “martial arts” fighting popping vlog commentary religion educational “tips & tricks” talking “hip hop” interviews barack diet fitness loss muscle bodybuilder mccain muscles palin “weight loss”
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New Electronic Piano Hand Gloves Exercise Keyboard |
All Pro Exercise Products Medium Tension Aquatic Weight-A-Band Exercise |
Elgin Exercise Dumbbell Rack |
All Pro Exercise Products 20 lbs Adjustable Ankle Weight |
| $39.99 MiniInTheBox | $24.99 Walmart | $105.71 MedEx Supply | $47.99 Walmart |
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Related posts:
- Divine in No Time Weeks 3 & 4- How to lose butt, stomach fat (loss), don’t cheat (not Tiger Woods!)
- How to Squat Right- THE BEST Way to Squat For Fat Loss or Muscle PERIOD!
- Divine in No Time Week 5- Fat Loss Results (Alcohol and Quick Weight Loss)
- A Big Reason Why You’re Not Losing Fat On Your Weight Loss Diet
- How to Burn Belly Fat With Quick Fat Burning Workouts Week 4
Dont fucking eat while making a video. that’s discusting..
Fat Loss Diet| Fat Burning Foods | Burn the Fat Feed the Muscle By Tom Venuto
—-> burnthefat.name
@superlifas Yeah chief its in the free program!
do you have a diet plan that i can follow?
Losing weight & gaining muscle is a lot of hardwork! I’ve started my new workout through a site I found in the net. It’s not getting that buffed/bloated body. Best is the lean muscular look. Check out my profile, I can’t post the site in Youtube.
i have a puma shirt as well!
@MusiDGenius no lol they don’t, it’s 6-10% for men always
@jugfhj
ooh, I am 22% at the moment, I m in pretty good shape as well. Do I need to loose more fat?
I think different countries must have different fat index due to diet difference?
I m from Asian living in UK
i have a lot of body fat and i would really like if you posted a video on how to turn that fat into muscle. if u have already please direct me 2 it….thnx!
@MusiDGenius 6-10% for men and 10-12% for women
How much fat My body shld have for good muscles?
I am having 23% body fat and my BMI is fine
27,m
Thanks
@OmarIsuf Huh i thought you cant loose weight on 1 area, you can only loose fat and thtas all.
@mario68079 Not necessarily, your upward limit of fat is about 2 pounds (or so) a week, but when you lose weight, you also deplete water, glycogen, etc, a lot of factors that go into “weight”. Short answer: YES you can lose more than two pounds of weight in a week.
I always thought that losing more than 2 pounds a week results in muscle loss even you eat lots of protein.
My week 2 i was down 3 pounds and was felling good this stuff works…
i downloaded your system, but im just wondering how do i know how much weight to use on the workouts??
@simron06 @simron06 ”hello
i saw ur video on how to burn the fat around the thighs
my upper body is in shape” – You can’t burn fat in a specific part of the body. By doing cardio your body will decide where to burn fat off. Spot body fat removal is a myth.
@simron06 @simron06 ”hello
i saw ur video on how to burn the fat around the thighs
my upper body is in shape” – You can’t burn fat in a specific part of the body. By doing cardio your body will decide where to burn fat off. Spot body fat removal is a myth.
as always, amazing!
loved it!
lol
suk it up princess
that made me crack
@denas123 No went to Garneau, but that vid was at Monarch
Lol Omar did you go to Riverdale (broadview area)?
@simron06 Quick answer, yep, but what you eat is just as important and I’ll be releasing a video all about that quite soon
hello
i saw ur video on how to burn the fat around the thighs
my upper body is in shape..i mean not a proper shape but in shape as compared to my fat thigh
so by doin that exercise i wan2 loose weight from thigh particularly
so is it possible to slim only thighs by those exercise without affecting the fat content of the upper body
please reply….