Nutrition & Diets : How to Lose a Double Chin
November 09, 2011 by admin | 25 Comments
The best strategy in getting rid of a double chin is to concentrate on losing weight throughout the entire body. Do exercises that strengthen the neck and jaw withadvice from a registered and licensed dietitian in this free video on nutrition and diets. Expert: Christine Marquette Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. Filmmaker: Todd Green
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Hello! Have you thought about intellectus 424 diet (google it)? Ive heard some extraordinary things about it and my father lost tons of weight with it.
Hey! Have you considered intellectus 424 diet (do a google search)? Ive heard some amazing things about it and my work buddy lost a lot of weight with it.
@IHyRaXI lipo suction
remeber your nuts XD
this feels like it stretches the skin
! Have you considered intellectus 424 diet (just google it)? Ive heard some awesome things about it and my mate lost a ton of weight with it.
it”s very good
I know I have to get down BELOW average for my height before mine dissappears. It’s horrible
I am 106 pounds and 5’4 and I am unsure if I have a double chin or if it is baby fat? It is not that bad but it is more like a lump then a fat all the way around my chinn x___X
I have lost my double chin by reducing overall body weight. I still have 1 1/2 chins, but another 20 pounds of weight loss should take care of that.
@madguy92
a couple of weeks, like 2 weeks or so,
i worked out along the way, so that helped also,
@MRxxFREESTYLE did it? how long it take
Forget losing my double chin. I want a date with this chic! haha
Thousands of profiles and you never get dissapinted lostlk.info
well, that’s fiunny
every one know that u need to lose over all weight if u want to get rid of double chin.
so what r u trying to tell mam?
u should tell us some double chin exercises. we dont need a lecture how to lose weight
Thank you :]
this works, for real. lol i thought it wasn’t going to work, but it worked.
thanks
i heard that if you consume a lot of salt (or your diet has a lot of salt in it), then it tends to make your face/cheeks look “chubby”.
i have a long face long nose and chin and i hate it , i dont know what to do
eat breakfast its most important meal of the day. skip lunch eat dinner but some thing easy and not alot, this is my guss.
@djaism
did you work out too? is it alright to only eat breakfast and dinner ? ? @anyone, whats the quickest way to get abs?
Offcourse,breakfast is main thing.I was missing diners,and after 2 weeks i lost 6kg.(not sure how many lbs is that)I lost allot in chin.
should i keep working like that? should i eat breakfast?
Ahaha,OK.:D