Overeaters Anonymous Update
January 31, 2012 by admin | 19 Comments
its definitely a struggle…but it is becoming easier everyday! if you have a probably with overeating, I suggest finding a support group. its actually really fun and a good time! and its nice to know you aren’t the only one with food issues. hope this helps anyone out there who also struggles. and thanks for all the support…I REALLY REALLY mean it! xo trish
Video Rating: 4 / 5
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Twelve Steps for Overeaters Anonymous: An Interpretation of the Twelve Steps of Overeaters Anonymous |
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Trisha if anyone says that ur fat an that there gonna kill u I will hunt them down and kill them myself u are not fat I watched a show the otherday called biggest losers and if u can I want u too wat h it and know that ur not fat at all u re gorgus I wish I coul be more like u u are just so buitiful
#buckshanegagaglitter, being chubby is not bad for you it how some people were born, its people like you that bigger girls,go to extremes to be skinny. Get a life and open your eyes theres more than one size in this world.
I think you’re PERFECT.
Get skinny, girl! Being curvy is bad for you!
@JordyMac18 Curvy isn’t the same thing as overweight. It’s a body type. Both skinny and fat girls can be curvy.
you already looked like you lost weight, ur gorgeous
If u do want snacks try dill pickles I use to eat dill pickle chips all the time
I love doing weight watchers. I actually just started again today. If you decide to go full on with the weight watchers let me know ! I know all the Yummy stuff that’s not a lot of points. Hehehe
However, that’s only part of the problem. Knowing this, you’d think I could avoid overeating by simply staying away from those foods. However, I also have a mind problem: it keeps telling me that I can go back to those foods, and that this time, I’ll be able to eat normally. But when I do go back to them, I start eating compulsively again. The only way I’ve found to address this mind problem it to work the twelve steps, because they remove this obsession of wanting to go back to the food.
It took me a few months to find a sponsor and start working the steps, but I thank God that I did. There’s a great website which I strongly recommend. Google “OA Big Book Study”. There’s an incredible podcast at the bottom of the page, given by a gifted OA speaker who really helped me understand my disease. I discovered that it is two-fold. First, I have a body which has an abnormal reaction to certain foods. Most people get full when they’ve eaten enough, but I just want MORE.(cont’d)
I watched your two OA videos and I can really relate. I never had a big weight problem, but I hated the fact that I simply couldn’t stop eating. I started going? to OA three years ago and it has changed my life. Have you tried following the steps? I am constantly working them, because without them I would be lost. There is no way I could maintain a healthy relationship with food if I didn’t work the steps in order to relieve me of my mental obsession of going back to eating. (continued)
Try Fruta Planta , it will help with binge eating
When you first look at this girl you would think fake bitch. But trisha is so so sweet, and is the total opposite. She’s proving sterotypes wrong. You go girl! You don’t look fat to me, but if you wanna lose weight, Good Luck!
@hkrsamm Eating is also a pleasure and I like that ! I prefer to be chubby and have this pleasure than to be skinny and frustrated!
replace real pasta with rice pasta (tastes JUST the same) try to replace red meats with more protien rich veggies, cheat on the weekends, dont starve yourself
eat lots of littttle meals through the day instead of having big meals, make sure to give yourself LOTS of healthy options for your meals so you dont get bored, drink smoooothieeees <3 work out, drink LOTS of water, and voila, healthy body +digestive system+more energy+better life
@herheartjumps so true ! I love eating and I’m chubby. My weight fluctuated but now I’m fine with my body. I’m at my highest weight and my bf loves that, so I don’t care
@kingcharelsyoung29 me too ! and my bf loves my chub !
I Love the makeup you got on!!!
you dont look “thick” you look normal! it’s just your chest that makes u look bigger!