Saddlebags Exercises
July 23, 2011 by admin | 16 Comments
Ask questions on my website www.women-workout-routines.com This is workout for outer part of thighs and stomach at the same time. If you have noticeable saddlebags, than you need to follow diet plan, cause saddle bags are fat and you can’t tighten fat. Here are diet plans I made www.women-workout-routines.com
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hi, did you have fat thighs previously???
Thanks, I really love your old workouts and I’ve been checking out the new ones. Your old ones (the abs one) really helped me slim down… unfortunately I gained it back since I stopped exercising.
Oh well, back to sit ups and cardio, haha.
Simple instruction that I can follow in my living room…this I like! Thanks for this workout routine, it is pretty effective! I really like the push-up knee-to-shoulder combo one and I in fact, often use some weight on this one (1.25 lb ankle weight) to make those upper outer thighs i.e. “saddle bags” lol, I don’t like that word!! really work. It is a weak part of my body.
I love your workouts. I’ve done many before but nothing has been good but after doing just one of your workouts you sweat alot and you can tell it’s working! Plus you can really feel the area it’s working on tightening and it’s so satisfying.
Thanks. x
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i like your wall! hopefully these will pay off and i get a lean & fit figure like yours D:
@RumianaIlieva Thanks for the answer & the videos, Rumi! Keep going
@RumianaIlieva
No, I just wondered if you do the same ones when you;re off-camera. Thanks for letting me know 
Sometimes I do more difficult, I have more than 50 videos on youtube abf you can do different video every day. I always do whole bodyworkouts, (no matter what is the title of the vie (I stress on some body part) so it is enough to do 1 videos as it described in the beginning of the video. I don’t like steppers and treadmills because you maintain the same pace all the time and there is less benefit for you. If you can do interval training in the stepper or treadmill, than this is good.
Sometimes I do more difficult, I have more than 50 videos on youtube abf you can do different video every day. I always do whole bodyworkouts, (no matter what is the title of the vie (I stress on some body part) so it is enough to do 1 videos as it described in the beginning of the video.
Oh, and something else, dear Rumi: do you think it ‘d be good to do one of your videos per day the number of times you recommend at the start of each video? Is it enough or we should do some aerobic (I got a stepper) or/and dumbbells exercises?
@RumianaIlieva I guess she means if you do just these exercises and you are in such a good shape or if you do more difficult than these
So?
@LuceBunny I exercise 5 times per week, rest in weekends. And it is me in the video, I do these exercises lol What you mean?
I wanted to ask you Rumi, how often do you work out? And do you do these exercices as well?
Thank you so much for this video series. they’re so helpful!!
Send you kissess!!!
great excersise! thank you for the motivation!