Samir Bannout Part 2.m4v
February 10, 2012 by admin | 9 Comments
Ric’s Corner, Samir Bannout 1983 Mr. Olympia, Part 2, diet, training, future plans
Video Rating: 4 / 5
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man to have a MR. OLYMPIA as a dad must be wicked.
EXCELLENT !!
Haha great video
@RustySWE
steroidsR4losers is here to expose and humiliate people who use drugs and any other cheating methods that I don’t like.
Now who wants to “try” and stop me?
Stay natural buddy!
how much salt and sugar where u people use to take back den ? I mean where there any dieting rules like that ? or it was just eat clean(high protein , low carb as u say ) + hard work ? Do u people and arnold use to count every singlee calorie ?
Hello Ric , I am very happy to discover ur channel, to subscribe you i removed ome of my subs.(it was over 2000
)…..it very interesting and gud to c someone who is still passing info of the era of bodybuilding to us…bodybuilders of 70s were real bodybuilders ! Greek warriors….but today its different….nice channel and work man.
@Rick668720 It’s a bullshit diet plan where you follow arbitrary rules depending on you blood type. Google blood type diet.
Great interview btw. Samir Bannout is one of my fav bodybuilders.
Good Interview – What does it mean to eat for your blood type? Never heard of that. I understand eating clean and keeping the carbs low or cycling carbs, but eating for your blood type, that really peaked my interest.
Great Videos !