Tone It Up Diet Plan, How Karena and Katrina lost their love handles :)
February 14, 2011 by admin | 25 Comments
To purchase our diet go to toneitupdiet.com We offer as much as we can for free on our videos. The best diet plan to tone up, lose weight, tone your abs and burn fat. We also did our ab workout video, leg workout, arm workout and band exercises. Karena and Katrina from ToneItUp.com. We wanted to show you can look great by gaining muscle and losing fat. Fitness Universe was fun. It was a great fitness competition. Before and after fat loss. Go to www.toneitupdiet.com
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You two are my role models, I am now a fully qualified personal trainer, but still keep updated with you guys for advice and motivation!
you ladies are gorgeous loved your hair 5:13.
Wish my body looked like both of yours.
My goal for the new year is to have a body like you chicas..
lots of kissed to ya.. muahh…
wow you both looked good to begin with but even better now…great job!
Great work ladies! Enjoyed the video and your positive energy:)
xo
this has inspired me to finally get up off my bum and go to the gym!!
Your bodies are amazing!
@Sarahrob916 how are you doing!??
I highly recommend it! I got it last year & Toneitup has definitely helped me with knowing what, when and how much to eat. It took a while to get into the mindset of clean eating but now i’m set to eat clean for life! I particularly found the sample day menu really helpful which gives you different options for each meal. I have this combined with Valerie Water’s Red Carpet Ready club as I like the online support and the 2 plans complement each other well! I can’t wait for ToneitUp dvds now!
I want to try it too….but I don’t know..I wish we had some more information or people who tried it…it would be so helpful….cuz if it’s not different then eating healthy and exercising what’s the point?? They are so helpful and inspiring just being on youtube
has anyone actually tried their plan? is it worth the money? I’m thinking of getting it in hopes to finally get the body I want for summer and i’m mostly looking forward to their recipes and the foods they eat and how they eat it since that is actually the hardest part for me, the eating. It also says on the site that they give you their grocery list. If anyone has tried let me know please =)
I am so in awe over you two! Congrats!!! And obviously shows us that anyone can fall down and pick themselves up….support & motivation are key elements to success!
karena, has anyone ever told you that you look like kandee johnson here on youtube?
congrats!
OMG Katrina! That picture of you! You are so tinyyyyy now. I can’t be in videos with you ever again haha
Katrina looks so diffferent
, she loooks amazing. youu both are a huge inspiration!.
You really look great.
How long did it take you to tone this much up??
Just so I have an idea;)
you guys look amazing.
Thank you for this video!!! It shows that it’s possbile to everyone, if you really try to give your best. Thank you again!!! I still have a question: how long did it take to both of you to reach the ideal body???
You guys are such an inspiration. I stumbled on your videos 100% by accident and thanks to you guys I’ve lost 40lbs that I gained from having a baby, toned up a bit, and am now studying to get certified to be a personal trainer through NASM! I don’t think I’d be where I am without your motivation and fun tips. THANK YOU!!!! That said I am a little nervous studying because I still feel like a newbie when it comes to fitness, do you guys have any tips?
I LOOOVE YOUR VIDEOS
woohoo! I look like Karena’s before picture so this gives me hope. I’ve been doing your ab circuit every day!
this is so motivational, wish I’d an event like that to train for…………. sadly, i’m pear-shaped so no matter how hard I try to get a firm butt & toned abs, the jiggles remain, plus my boobs just seem to disappear & sag even more
I’ve been trying to lose weight and get fit and since i’ve watch y’all I’ve been doing good so far!
Im trying to do the same thing yall did in this video.
Im that “skinny fat” so Im tryin to tone it
up and yall really are helpin me with that
thank u yall are amazing!!
you guys look amazing!!!!! i subscribed to you guys 5 days ago and started my eating journal 4 days ago. it is helping me see how much i eat on a reg basis and it helps me cut down now. thanks for all the great tips. i love watching u guys!!!!
@VanuAndCream u need to go on their website and buy it