What The Heck Should I Eat – I Want A Scheduled Meal Plan – Episode 130
September 10, 2011 by admin | 25 Comments
Julie Cara Hoffenberg and Sarah Woodward, authors of The Healing Patch Cookbook, bring you an in-depth conversation about scheduled meal plans Check Out Recommended Products From Us: astore.amazon.com Listen To Our Radio Show Every Thrusday Morning: www.blogtalkradio.com Visit Our Website: Check us out at www.rawhealingpatch.com (free newsletter sign-up) Read Our Blog and Laugh While Being Informed www.rawhealingpatch.blogspot.com Follow Us On Twitter www.twitter.com
Video Rating: 4 / 5
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thank you so much… i appreciate this like you wouldn’t believe
yes, yoga is a wonderful healing modality for just about anything! 
Great video. People are really in overwhelm and full of fear about what to eat, and also afraid to just choose and pay attention to what happens. Great advice to get out of the head. Body based modalities like yoga help with this too. I suspect there are folks out there who would be more than happy to foster this guy’s dependency by telling him what to do-for the right $. Kudos to you for not biting that apple, and instead fostering his freedom through your wisdom and well chosen words.
I truly loved this Video…. You’re such a smart tulip
YES! hiking rocks! If you ever head to california, let us know and we can take you out on the trails
I want a river bed right up the street from my house. mmm raw food, yummy, Lets go hiking and eat some honey.
yeah… we will do some vids in our new house so everyone can see
its ok…since we talked i have seen budha hand in at least one seed catalog. oh boy it will be fun to see ya’ll settled in a new place.
yeah, i think it will help you around the kitchen, helps people transition, and also has some very simple and clear info about how to talk to yourself and see what phase you are in relation to food at this point, etc… no rush, but when you have a few bucks, we have the book in both full book format and also as an ebook, which is five bucks cheaper
thanks for the support! we appreciate you…
thank you
xo
yeah, no one has on their gravestone: “died too early from steamed brocolli” haha. eat your veggies, homie!
thank you
you are so welcome.. thank you for that really wonderful response. i love how everyone here in the comments is really resonating with this vid
awesome!
thanks for watching and taking your time, too
i think that the blood tests that show negative responses to fruit sugar are ones that did not test for how much fat is in the blood at the same time as the fruit sugar. so the negative results to blood sugar are not valid in my view, as they are not proving anything unless fat is also controlled. my advice is to read the 80-10-10 diet by doug graham. that makes total sense and is all about high fruit and low fat.
yeah, i had not really thought of that.. i was just originally thinking that the cavepeople certainly did not read a book about how much b12 they need to prevent deficiency
haha
thank u for the response.. i am just getting to answer tongiht.. we moved all weekend (we will do some vid of our new house soon for all of you!
and finally have internet, etc.. the place is coming together slowly but surely! anyway, thanks for the comments.. yer a sweety!
no problem, Joe
glad you were able to get something out of the vid versus feeling further frustration of not having a clear logical answer from the head…. haha… take care! chat with ya soon…
thanks, susan!
oh yeah.. i forgot to tell you. sarah and i moved all weekend long and i was not able to get to the sunday market. but dont you worry… i will eventually be sending you some treasures.. i have not forgotten! 
this is definitely not my department, but i remember seeing a set of videos on matt monarch and angela stoke’s youtube channel where they interview a childbearing and natural breastdeeding expert. i am sorry i dont remember her name. i would check out that video series from a number of months ago… thanks! my only advice is to keep the spectrum of colors and diversity going with what you take in.. this will help the body stay nourished for both you and the baby
thank you…
wow… that is insane…. yes, we need to use the book that was given to us.. .the one that speaks through our own head and gut
isn’t it so grand to just be free to eat whatever? some people… that means all raw.. others, that means a nice little blend
we think its all great 
thanks so much!